Events

Beginning 2/2/25, Sunday mornings from 9:30-11:30am.

A funny thing happens when we consider our own mortality, we reflexively, are reminded that we are alive. An apprenticeship, is a learning journey - in this case each of us will follow the teacher of our own life and for 3-months journey collectively into the lexicon of aliveness. Each month, in a guided and structured process - you will be given exercises, movements and contemplations to explore the journey of BIRTH_LIFE_DEATH.

Each month has its own focus, month one:BIRTH, two:LIFE, three:DEATH. These 3 movements represent the cycle of creation itself. Through the lens of tantra, we will stretch ourselves and imagine ways to know each of these phases of being.

Objectives of the course:

-To feel supported in your life now

-To decrease relational loneliness and build meaningful connection

-To find ways to practice aliveness as a technology for living in the world

-To have structures weekly for grief, loss, anger, overwhelm, sorrow, joy, creativity and silence

Practical skills to be learned:

-Tantra as a technology for living in the world

-Understanding birth and death through the lens of neurology and learning

-Movement and breath practices to increase connection to self

-Readings, poetry, contemplations and science around the lexicon of aliveness

-Death and grief literacy

-Exploration of mortality as a catalyst for personal awareness

Who is this course for:

-Anyone looking for a place to think, move and process their experience of being alive

-If you want to be in a process of self-awareness and development with no agenda

Details:

$550/ Sign up by 1/15/25 ($650 after)

What you get:

-Course specific, guided journal

-Monthly syllabi, class structure and resources shared

-Weekly sessions - access to all recordings